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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Chapter 3 : How vulnerable are you to stress ?

Chapter 3 : How vulnerable are you to stress

Q State: The purpose of the assessment is to know How much vulnerable I am to stress. This also explains how I feel in stress and when I get stressed.

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Elaborate: When work pressure is too much to me, I think I cannot manage them all and so I get easily stressed. And at that time, I usually like to stay alone and want to revive myself. During this stress issue, my blood pressure level increases and I got a severe headache.